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Listen to conversations with public health leaders, community advocates, clinicians, researchers, and storytellers working to build healthier communities.

194 episodes
Ep. 190 March 9, 2026 14 min

When the CDC Dies, Who Actually Dies?

The CDC is being cut by more than 50%. Over 100 public health programs are being eliminated. And the communities that will feel it first — and hardest — are the same ones who've always been at the back of the line. In this solo episode, Corey breaks down what's actually being…

Health EquityCommunity HealthPublic Health Leadership
Ep. 189 February 9, 2026 34 min

Building Community Trust in Public Health: 30 Years of Equity-Focused Communication Strategies with Darolyn Davis

with Darolyn Davis

After 30 years bridging the gap between public policy and communities, Darolyn Davis knows why most public health engagement efforts fail—and more importantly, how to fix them. In this episode of The Healthy Project Podcast, host Corey Dion Lewis speaks with Darolyn Davis, fou…

Health EquityCommunity HealthMental Health
Ep. 188 February 2, 2026 51 min

Homelessness Is a Housing Problem with Dr. Margot Kushel

with Dr. Margot Kushel

Corey Dion Lewis sits down with Dr. Margot Kushel, a practicing general internist with over 30 years of experience at San Francisco General Hospital and Director of the UCSF Benioff Homelessness and Housing Initiative, to explore why homelessness is fundamentally a housing pro…

Health EquityCommunity HealthMental Health
Ep. 185 November 3, 2025 21 min

How AI Tools Like Keikku Are Reshaping Clinical Work and Patient Care

This episode explores how technology and healthcare intersect. We talk with Jhonatan Bringas Dimitriades, MD, CEO of Lapsi Health, about Keikku, the first FDA-cleared smart stethoscope with an AI scribe. You will hear how this tool impacts clinical workflows, patient communica…

Health EquityCommunity HealthPublic Health Leadership
Ep. 180 July 28, 2025 45 min

Stacy Wells on Health Equity, DEI, and Leading with Purpose

with Purpose

In this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Stacy Wells, a purpose-driven leader and DEI practitioner working at the intersection of behavioral health, education, and public service. From her early days in the classroom to her current r…

Health EquityCommunity HealthMental Health
Ep. 179 June 30, 2025 32 min

Medicaid at a Crossroads: A Conversation with Sr. Mary Haddad

with Sr. Mary Haddad

In this episode of The Healthy Project Podcast, host Corey Dion Lewis is joined by Sister Mary Haddad, President and CEO of the Catholic Health Association of the United States. Together, they get into the pressing issue of proposed Medicaid funding cuts and the far-reaching i…

Health EquityCommunity HealthPublic Health Leadership
Ep. 176 April 29, 2025 7 min

Handmade Purses, Healing, and Creative Expression

In this episode of the Healthy Project Podcast, we feature an inspiring artist interview with Ariel, part of the Freedom of Expression Project. Ariel shares her journey into sewing art, creating handmade purses, and how sewing by hand supports mental health and creativity. We…

Community HealthMental HealthCulture
Ep. 166 September 23, 2024 35 min

Prostate Cancer in Black Men: Health Disparities, Early Detection, and Equity with Kris Bennett of Movember

with Kris Bennett of Movember

In this episode of The Healthy Project Podcast, host Corey Dion Lewis speaks with Kris Bennett, Director of Prostate Cancer Health Equity Initiatives at Movember, about the pressing issue of prostate cancer in Black men. September is Prostate Cancer Awareness Month, and Kris s…

Health EquityChronic DiseasePublic Health Leadership
Ep. 163 September 2, 2024 34 min

How Ethical Community Engagement Drives Health Justice

Join us as we explore ethical community engagement, health justice, and health equity with Dr. Ebony Johnson. In this episode of The Healthy Project Podcast, we dive into data diversity, community trust, public health, research ethics, policy impact, and the social determinant…

Health EquityCommunity HealthPublic Health Leadership
Ep. 160 July 29, 2024 43 min

Black Maternal Health with Jazzmine Brooks

with Jazzmine Brooks

Welcome to The Healthy Project Podcast, My City, My Health series. In this insightful episode, guest host Brooklyn Lowry sits down with Jazzmine Brooks, a dedicated certified doula, Black maternal health advocate, and community wellness leader.

Health EquityCommunity HealthMental Health
Ep. 159 July 15, 2024 15 min

Advocating for Immigrant Health

In this episode of The Healthy Project Podcast's My City, My Health edition, host Brooklyn Lowry sits down with Maria Torres, the Health Equity Coordinator for Pottawattamie County Public Health. They discuss the importance of mental health advocacy, the challenges immigrant c…

Health EquityCommunity HealthMental Health
Ep. 156 May 13, 2024 17 min

Building Bridges: The Crucial Role of Community Health Workers

In this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Chrissy Dunplanter, a dedicated Community Health Worker from Carelon Health. Dive into a compelling discussion about the impact of community health workers, the daily challenges they face, and…

Health EquityCommunity HealthPublic Health Leadership
Ep. 155 May 6, 2024 23 min

Unpacking Gun Safety: Public Health Approaches with Mighty Fine

with Mighty Fine

Join host Corey Dion Lewis on The Healthy Project Podcast as he welcomes Mighty Fine, MPH, CHES, the Associate Executive Director of Public Health Practice and Policy at the American Public Health Association. In this episode, they explore the intersection of gun safety and pu…

Community HealthMental HealthPublic Health Leadership
Ep. 154 April 26, 2024 35 min

A Journey from Aircraft Mechanic to Health Equity Champion

Welcome to another empowering episode of The Healthy Project Podcast! In this episode, host Corey Dion Lewis has a great conversation with Maria Torres, a passionate advocate for health equity and the Health Equity Coordinator for Pottawatomie County Public Health.

Health EquityCommunity HealthPublic Health Leadership
Ep. 152 April 1, 2024 17 min

Vaccines and Health Inequity With Dr. Bayo Curry-Winchell

This episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/.In this engaging episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with the incredibly dynamic Dr. BCW, hailed as one of the most acti…

Health EquityCommunity HealthPublic Health Leadership
Ep. 150 March 18, 2024 23 min

Breaking Health Taboos: Colorectal Cancer Awareness & Prevention

In this empowering episode of the Healthy Projects Podcast, host Corey Dion Lewis is joined by public health advocate and podcast co-host ELG to shed light on a crucial health topic - colorectal cancer. Recorded during Colorectal Cancer Awareness Month, this discussion gets in…

Health EquityCommunity HealthChronic Disease
Ep. 149 February 26, 2024 21 min

Civic Engagement as a Path to Health Equity

In this enlightening episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Heather Jones-Brown, a fervent advocate for civic engagement and health equity. Heather, who also works in staff equity at Grinnell College, dives deep into the critical role civi…

Health EquityCommunity HealthPublic Health Leadership
Ep. 147 January 29, 2024 47 min

Empowering Healing: A Conversation with Alyson Simmons

with Alyson Simmons

In this insightful episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a profound conversation with Alyson Simmons, the founder and executive director of the Central Iowa Trauma Recovery Center. Alison shares her journey from being a consultant to spearhea…

Health EquityCommunity HealthMental Health
Ep. 143 November 27, 2023 26 min

Mindful Sipping: Embracing Non-Alcoholic Beverages with Jessa Frances

with Jessa Frances

In this episode, host Corey Dion Lewis explores the growing trend of mindful drinking and non-alcoholic beverages. He interviews Jessa Frances, an expert in the industry, to discuss the concept of mindful drinking and its benefits. They also delve into the concerns and conside…

Community HealthPreventionCulture
Ep. 142 November 20, 2023 24 min

Foods Role in Healthcare with Holly Freishtat

with Holly Freishtat

In this episode of the Healthy Project Podcast, host Corey Dion Lewis engages with Holly Freishtat, the Senior Director of Feeding Change at the Milken Institute, in a profound discussion about the transformative role of food in healthcare. Holly shares her extensive experienc…

Health EquityCommunity HealthMental Health
Ep. 140 November 6, 2023 42 min

Lifting More Than Weights: Empowerment Through Exercise

In this episode of the Healthy Project podcast, I have fitness coach Meddy Paulus talk about the transformative power of fitness as a tool for empowerment, especially within communities of color. Meddy shares her personal and professional insights on how exercise transcends th…

Health EquityCommunity HealthMental Health
Ep. 139 November 2, 2023 30 min

STEAM, Advocacy and the Aspirations of Schools with Lya Williams

with Lya Williams

In this episode of the Healthy Project Podcast, we get into the world of education, representation, and the power of parental involvement with special guest, Johnston School Board candidate Lya Williams. Lya is an engineer turned stay-at-home mother with a passion for STEM and…

Community HealthCulturePolicy
Ep. 138 October 31, 2023 12 min

My City My Health: DeAndreya Searight CHES

Welcome to another insightful episode of "The Healthy Project: My City, My Health edition". Today, our host Krisha Keeran, a senior at the University of Iowa with a passion for psychology and healthcare equity, dives deep with DeAndreya Searight. DeAndreya, a certified health…

Health EquityCommunity HealthChronic Disease
Ep. 137 October 17, 2023 29 min

Corey Dion Lewis: Building a Health Equity Community

Join us in this enlightening episode as My City My Health intern Krisha Keeran sits down with Corey Dion Lewis, a passionate advocate for health equity and the founder of The Healthy Project and host of The Healthy Project Podcast. Corey shares his journey into the world of he…

Health EquityCommunity HealthPublic Health Leadership
Ep. 131 August 7, 2023 37 min

Pulse of the Community: Addressing Health Inequalities with Julian

with Julian

Julian Neely, M.S. United League and LINC Director at United Way of Central Iowa joined the Healthy Project podcast to discuss public health equity, emphasizing the importance of community involvement, understanding policy, and addressing historical societal debris. He highlig…

Health EquityCommunity HealthPublic Health Leadership
Ep. 129 July 24, 2023 53 min

Vegan Knees: The Journey to Wellness

In this episode, we welcome Keesha Ward, founder of Vegan Knees, for a deep dive into her remarkable journey toward wellness and her commitment to veganism. Listen in as Keesha discusses her experiences from childhood food education, navigating cultural food traditions, and ho…

Health EquityCommunity HealthMental Health
Ep. 125 May 23, 2023 30 min

Understanding Climate Change through the Lens of Health Equity: A Conversation with Dr. Shaneeta Johnson

with Dr. Shaneeta Johnson

In this enlightening episode of The Healthy Project Podcast, we dive deep into the intersection of climate change, health equity, and community empowerment. Dr. Shaneeta Johnson, is an Associate Professor of Surgery, Director of the Minimally Invasive and Bariatric Surgery Pro…

Health EquityCommunity HealthPublic Health Leadership
Ep. 124 May 16, 2023 49 min

Unmasking Mental Health: Conversations About Suicide

In this episode of The Healthy Project, we delve into the often-overlooked issue of mental health, especially the subject of suicide. We sit down with Ysabel Garcia, a renowned mental health advocate, to discuss the nuances and complexities of suicide and mental health. Listen…

Community HealthMental HealthPrevention
Ep. 123 May 9, 2023 34 min

Unlocking Health Justice: Transforming Communities through Policy, Equity, and Local Solutions - A Conversation with Philip Alberti

with Philip Alberti

In this episode of The Healthy Project Podcast, I sit down with Philip Alberti, a renowned health equity expert and founding director of the AAMC Center for Health Justice. They dive deep into health justice, its impact on various communities, the significance of policy versus…

Health EquityCommunity HealthPublic Health Leadership
Ep. 122 May 3, 2023 34 min

Empowering Black Iowa: Mental Health, Community Support & The Back the Black Campaign - A Candid Conversation with Courageous Fire

with Courageous Fire

Join us for an insightful episode of the Healthy Project Podcast, hosted by Corey Dion Lewis, as he dives deep into a conversation with the inspiring Courageous Fire. They discuss the importance of mental health, community support, and the impact of the Back the Black campaign…

Health EquityCommunity HealthMental Health
Ep. 119 April 11, 2023 29 min

Accountable Healthcare with Dr. Malika Fair

with Dr. Malika Fair

Driven by an urgent desire to create a more equitable healthcare system, Dr. Malika Fair was determined to make a difference - but she never expected that her mission would also spark a revolution in the medical profession. With a relentless commitment to social accountability…

Health EquityCommunity HealthPublic Health Leadership
Ep. 117 March 7, 2023 33 min

The Value of Lived Experience in Community Health

This episode was sponsored by: Our Story Our Shot. Visit the website at https://www.ourstoryourshot.com/April 13th Listen to stories, mingle, and snack on appetizers while learning about people's experiences getting vaccinated. Sign up HEREIn this podcast episode, Honey Yang E…

Health EquityCommunity HealthMental Health
Ep. 116 February 14, 2023 45 min

Innovating to End Hunger

Aubrey Alvarez, a health and wellness expert, embarks on a mission to bridge the gap between food abundance and food insecurity in America, uncovering the shocking truth of an insidious food apartheid and an unjust system of food waste.Aubrey Alvarez had always taken her acces…

Health EquityPreventionCulture
Ep. 114 January 31, 2023 45 min

Breaking Down Barriers in Black Maternal Health

In this episode of the Healthy Project podcast, host Corey Dion Lewis sits down with Jazzmine Brooks, a doula advocating for better care for black mothers. Jazzmine shares her thoughts on the practice barriers that prevent proper care for black mothers, including the delegitim…

Health EquityCommunity Health
Ep. 113 January 24, 2023 20 min

Protecting Yourself and Your Community: The Power of Vaccination

In this episode of the Healthy Project podcast, I sit down with Dr. Shah, a physician geriatrician and Chief Medical Officer at Broadlawns Medical Center, to discuss the importance of vaccination in protecting both individuals and communities. We delve into common misconceptio…

Community HealthPublic Health LeadershipPrevention
Ep. 112 January 17, 2023 45 min

Creating a Culture of Well-being in the Workplace

In this episode of our guest Kris Mereigh joins us to discuss the importance of understanding and addressing the unique stressors and experiences of employees in the workplace. We delve into the historical context and systemic issues that affect well-being and explore ways tha…

Health EquityMental HealthPublic Health Leadership
Ep. 109 December 7, 2022 24 min

The Conversation That Impacted a Community

To finish the My City My Health Series we have co-organizer Larry Twitty Jr. The conference was created to inspire people to have conversations about health and take action to improve their own health and the health of their communities. The most rewarding part of the experien…

Health EquityCommunity HealthPrevention
Ep. 108 November 30, 2022 21 min

Exploring Health Equity with Krisha Keeran

with Krisha Keeran

The host of the My City My Health series becomes the guest! In this episode it was fun to speak with My City My Health Intern Krisha Keeran about her experience with My City My Health, hosting a podcast for the first time, and much more! "It's important to remember that for ma…

Health EquityMental HealthChronic Disease
Ep. 107 November 8, 2022 24 min

Strive For Cultural Responsiveness In Healthcare

If you're feeling like your efforts to improve healthcare access and quality are not working, then this episode is for you! In this episode, you will learn 1. Corey's mother's experience with chronic illness and the lack of quality care she received 2. The importance of cultur…

Health EquityCommunity HealthChronic Disease
Ep. 106 October 25, 2022 16 min

My City My Health: Dr. Pat Ford

Join us at the My City My Health Des Moines Health Equity Summit to learn how you can reduce health disparities in your community."Don't underestimate what a big difference you can make as an individual."Dr. Pat Ford is a doctor of physical therapy with a specialty in Orthoped…

Health EquityCommunity HealthMental Health
Ep. 105 October 18, 2022 28 min

The Benefits of Positive Psychology with Dr. Liana Lianov

with Dr. Liana Lianov

What if there was a science of happiness? "Positive emotions increase prosocial behavior, so it's important for public health as well." - Dr. Liana LianovDr. Liana Lianov is the Global Positive Health Institute founder and a leading expert in positive psychology and lifestyle…

Mental HealthPublic Health Leadership
Ep. 104 October 4, 2022 13 min

My City My Health: Dr. Chayla Morris on Reducing Health Disparities

Dr. Chayla Morris joins Krisha on the Healthy project My City My Health edition to discuss how to improve health and equity in the community."Community members can get involved with these efforts to help reduce health disparities. They can do small things to make a long-term d…

Health EquityCommunity HealthPublic Health Leadership
Ep. 103 September 27, 2022 21 min

Making Healthcare More Inclusive

Violet is the first master class platform to teach people about culture, identities, and how to talk about race, gender, and sexuality. In this episode, you will learn: 1. How does Violet help clinicians understand their patients better? 2. What is the future of the Violet pla…

Health EquityCommunity HealthPrevention
Ep. 102 September 20, 2022 28 min

The Path to Health Equity with Dr. Aletha Maybank, MD, MPH

If you want to learn about health equity and the American Medical Association, then you have to check out this episode. The AMA's Health Equity Education Center provides a wealth of resources so that you can get informed about this important topic. You will learn about the imp…

Health EquityCommunity HealthPrevention
Ep. 101 September 13, 2022 33 min

Patient Safety in Healthcare

Patient safety is a serious global public health concern. There is a 1 in a million chance of a person being harmed while traveling by plane. In comparison, there is a 1 in 300 chance of a patient being harmed during health care. Industries with a perceived higher risk such as…

Health EquityMental HealthPublic Health Leadership
Ep. 100 September 6, 2022 29 min

Improve Cognitive Function with Exercise

with Exercise

You probably already know regular exercise is good for your heart and maintaining a healthy weight and strong muscles, but getting your heart racing can actually help to boost your thinking skills and brain health. There are plenty of good reasons to exercise, whether you want…

Health EquityPublic Health LeadershipPrevention
Ep. 99 August 30, 2022 26 min

Equitable Imaging w/ Elan Adler

Health inequities exist in all medical specialties, including radiology. In this episode with speak with Elan Adler, co-founder at RadButter Health. In this episode we talk about:

Health EquityCommunity HealthPublic Health Leadership
Ep. 98 August 23, 2022 22 min

Dr. Allison Young on Managing Anxiety and Depression

In this episode, I speak with Dr. Allison Young. Dr. Young is a board-certified psychiatrist and works with people who have a wide range of mental health issues. She is also into lifestyle medicine and thinks that it's important to differentiate between anxiety that is clinica…

Health EquityMental HealthPrevention
Ep. 97 August 16, 2022 25 min

The Impact of Health Disparities with Dr. Andrea Willis

with Dr. Andrea Willis

How can we improve health and reduce health inequity? By speaking to healthcare professionals, thought leaders, and entrepreneurs. In this episode, you will learn 1. The impact of social determinants on health 2. Racism as a public health threat 3. Disparities caused by social…

Health EquityCommunity HealthPublic Health Leadership
Ep. 96 August 9, 2022 24 min

Bridging the Gap Between Poverty & Wealth w/ Marlon Ewing

If you're always worried about money, you're not alone. Find out the psychology behind scarcity and how it affects financial decision-making and mental health. You will learn how to overcome the psychological effects of scarcity."I feel like, for the longest time, I was trying…

Health EquityCommunity HealthMental Health
Ep. 95 August 2, 2022 19 min

Leveraging Telehealth to Close Gaps in Care

" Telehealth has a place in healthcare, and it's going to help us make gains in some of the inequities that take place in the healthcare world."In this episode, I speak with Cody Hall, CEO of Octiva HealthcareResources:My City My Health Conference 2022Connect with CodyLinkedin…

Health EquityPreventionSocial Determinants of Health
Ep. 94 July 26, 2022 28 min

Marisol Gonzalez: The Health Impacts of Climate Change

"I would say that as a doctor, nurse, or public health professional, you can use your powerful and trusted voice, get involved, and make sure this happens."Marisol Gonzalez is an environmental health researcher who has worked as a medical humanitarian aid worker. She is passio…

Health EquityMental HealthPublic Health Leadership
Ep. 92 July 12, 2022 1h 9m

The Pandemic of Physical Inactivity with Dr. Steven Loy Ph.D

with Dr. Steven Loy Ph.D

Become a supporter of The Healthy Project! There has been widespread acceptance of physical activity as a global public health issue, with many countries including it as part of their national public health plans. Unfortunately, physical activity is often treated as a secondar…

Health EquityCommunity HealthPublic Health Leadership
Ep. 91 July 5, 2022 22 min

Workplace Wellness on Employee Health W/ Coach Melody

"Workplace wellness during the pandemic." can cause all sorts of pain. Case in point: You feel overwhelmed and underprepared to care for yourself and others during the pandemic.. Coach Melody has been there and I'm excited to share her solution with you in this episode.Coach M…

Health EquityCommunity HealthChronic Disease
Ep. 90 June 28, 2022 27 min

Taking Action on Health Disparities with Joy Marsh

with Joy Marsh

Join us as we speak with Joy Marsh, Vice President of Equity and Inclusion at UCare. She discusses the importance of collaboration and community in addressing health disparities."The more we can stay curious, understand more of what the current costs are for everyone, then the…

Health EquityCommunity HealthPrevention
Ep. 89 June 21, 2022 33 min

The Public Good with Dr. Joe Smyser

with Dr. Joe Smyser

With so much information out there it's hard to know what or who to trust when it comes to public health information."Public health is hard. Nobody goes into it for the money or the acclaim. People work many long hours."- Leana S. WenCorey Dion Lewis is a clinical health coach…

Health EquityPublic Health LeadershipPrevention
Ep. 88 June 14, 2022 21 min

Embrace the Race with Toshia Burrell

with Toshia Burrell

After the death of Ahmaud Arbery, people of color who were avid runners felt something they never thought they would feel running before - afraid and anxious."Service is what life is all about." - Mary and Wright EdelmanCorey Dion Lewis is a clinical health coach and host of T…

Health EquityCommunity HealthPrevention
Ep. 84 April 19, 2022 27 min

Changing Diabetes Together with Dr. Anuj Bhargava

with Dr. Anuj Bhargava

There will be 200 million new cases of diabetes by 2045 according to new projections (Policy Advice). The global diabetes rate illustrates the seriousness of this condition, especially in countries with high-risk environments like the United States. In this episode, I have Dr.…

Health EquityChronic DiseasePrevention
Ep. 82 April 5, 2022 23 min

Risk-Sharing in Healthcare with Jonas Goldstein

with Jonas Goldstein

Risk-Sharing payment models are the future of a more sustainable and higher-quality healthcare system. What does that mean to the patient? In this episode, I speak with Jonas Epstein, Vice President of Strategy and Product at Vim. Vim improves network performance and enhances…

Health EquityPreventionSocial Determinants of Health
Ep. 81 March 29, 2022 37 min

The Future of Personalized Healthcare with George Georgallides

with George Georgallides

If I asked you what time it was back in the early 2000s you would look at your phone before you looked at your watch. Nowadays as technology is incorporated into wearable devices, the wrist is once again a popular place for information. Wearable technology has potential benefi…

Health EquityPreventionCulture
Ep. 78 March 8, 2022 37 min

Addressing Anxiety and Depression w/ Kayla Bell-Consolver, MS, LMHC

In this episode, I have the pleasure of speaking with Kayla Bell-Consolver, MS, LMHC Counseling Director, Drake Clinic. Kayla talks about how she helps the students on Drake campus with mental health, signs of anxiety, depression in black college students, and much more! Learn…

Health EquityMental HealthPublic Health Leadership
Ep. 77 March 1, 2022 32 min

The Future of Health Coaching With Marina & Eugene Borukhovich

Health Coaching has come a long way and due to the pandemic, the demand for health coaching in a digital space has been higher than ever before. In this episode, I speak with Marina & Eugene Borukhovich. We talk about the origin of YourCoach.Health, how the platform helps heal…

Health EquityPreventionSocial Determinants of Health
Ep. 76 February 22, 2022 31 min

Social Care for Healthier Communities

Have you ever thought about the role of social workers in population health? The social work profession is uniquely positioned to play an increasingly significant role in reducing health disparities through prevention, integrated health care, and improving the social determina…

Health EquityCommunity HealthPublic Health Leadership
Ep. 75 February 15, 2022 26 min

Improving Health Literacy can Improve Health outcomes with Laurie Myers

with Laurie Myers

A person's health literacy can be defined as their ability to access, understand, appraise, and apply health information. A high level of health literacy is positively correlated with better health outcomes. Despite this, nearly half of the American and European population has…

Health EquityPublic Health LeadershipPrevention
Ep. 74 February 1, 2022 37 min

Purpose Drives Motivation

You started the new year motivated to make a change in your life. Then some things changed. The motivation was gone and your goals were right behind it. Just because you didn't finish strong doesn't mean you can't finish at all. Maybe you just had the wrong motivation. In this…

Health EquityPreventionCulture
Ep. 73 January 25, 2022 30 min

Improving Health Equity Through Digital Health with Dr. Shikha Anand

with Dr. Shikha Anand

In this episode, I speak with Dr. Shikha Anand, MD, MPH, Chief Medical Officer at Withings. Through its award-winning ecosystem of health tracking devices, Withings provides personal health data and insights to millions of people worldwide, as well as its top-selling connected…

Health EquityCommunity HealthPrevention
Ep. 72 January 18, 2022 36 min

Make Love Fun Again with Our.Love CEO Tal Zlotnitsky

with Our.Love CEO Tal Zlotnitsky

"All you need is Love." Those may be popular lyrics to a Beatles song, but there is a lot of truth to it! It has been shown that happy, healthy relationships reduce stress, increase happiness, and improve health. Healthy relationships are associated with higher levels of happi…

Health EquityCommunity HealthPublic Health Leadership
Ep. 71 January 11, 2022 29 min

Medical Burnout with Dr. Naomi Jean-Baptiste, MD

A recent Washington Post/Kaiser Family Foundation survey of 1,327 front-line health care workers in the United States during the COVID-19 pandemic revealed that medical burnout has reached epidemic proportions. An overwhelming 55% of front-line health care workers reported bur…

Health EquityCommunity HealthMental Health
Ep. 70 January 4, 2022 16 min

Black Representation in Medical Illustrations with Chidiebere Ibe

with Chidiebere Ibe

Do you remember the last time you saw a medical illustration of a Black body? A viral image of a Black fetus in a Black woman's womb this month led many to admit they hadn't.This episode features Chidiebere Ibe. Ibe, a first-year medical student from Nigeria, is a medical illu…

Health EquityCommunity HealthPrevention
Ep. 69 December 21, 2021 27 min

The Importance of Diversity in Medical Schools with Ruffin Tchakounte

with Ruffin Tchakounte

Providing excellent care to all patients and minimizing racial disparities requires medical professionals to recognize and acknowledge differences within different populations. Having a diverse group of physicians -- regarding socioeconomic status, race, gender identity, and s…

Health EquityCommunity HealthPrevention
Ep. 65 November 9, 2021 24 min

How to Prevent Cancer w/ Dr. John Whyte, MD

The power to reduce your cancer risk is in your hands! In this episode of The Healthy Project Podcast, I sit down with Dr. John Whyte, MD Chief Medical officer at WebMD and author of Take Control of Your Cancer Risk. Connect with No-Shave here:

Chronic DiseasePrevention
Ep. 64 November 2, 2021 13 min

No Shave November

Each of us knows someone who has been touched by a cancer diagnosis, be it a friend, co-worker, or family member. For the month of November, we will be talking all about cancer prevention! To kick it off we have Sara Svendsen, Executive Director of No-Shave November.No-Shave N…

Chronic DiseasePublic Health LeadershipPrevention
Ep. 59 September 2, 2021 15 min

Understanding Hypertension

Hypertension has been on the menu a lot lately in my office so I decided to do a quick episode about what I talk to patients about in my office.

Health EquityCommunity HealthChronic Disease
Ep. 58 August 31, 2021 23 min

The Importance of Risk Adjustment in Value-Based care with Gabrielena Alcala- Levy

with Gabrielena Alcala- Levy

The U.S. healthcare system is shifting to an incentive structure where healthcare providers are rewarded for better care, not more care. This transition from fee-for-service to value-based care is changing how patients are cared for and how providers are measured and compensat…

Health EquityCommunity HealthPublic Health Leadership
Ep. 57 August 12, 2021 15 min

Health Equity: Why it Matters and How to Achieve it (Recap)

In this episode, I give my thoughts on my latest interview with Dr. Shah titled Investing in Community Health. If we want to improve health equity, it's going to be a team effort.Here is a link to the article discussed:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855001/Be su…

Health EquityCommunity HealthPublic Health Leadership
Ep. 56 August 10, 2021 27 min

Investing in Community Health with Dr. Yogesh Shah

with Dr. Yogesh Shah

Health equity means assuring that everyone has the possibility to be as healthy as possible. Yet, factors outside of a person’s control, such as discrimination and lack of resources, can prevent them from achieving their best health. Working toward health equity is a way to co…

Health EquityCommunity HealthPublic Health Leadership
Ep. 55 August 3, 2021 21 min

The Importance of Physical Activity with Sabrena Jo

with Sabrena Jo

Physical activity or exercise can improve your health and reduce the risk of developing many diseases like type 2 diabetes, cancer, and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity c…

Health EquityCommunity HealthMental Health
Ep. 38 April 1, 2021 50 min

What are the benefits of CBD? with Brittany Carbone

with Brittany Carbone

In this episode, I speak with Brittany Cardone, CEO, and Founder of Tonic Vibes a CBD company. We talk about why she started the company, the benefits of CBD oil, and where she sees the CBD industry in the future.Interested in trying Tonic Vibes? Check out the website! https:/…

Health EquityCommunity HealthPublic Health Leadership
Ep. 31 February 4, 2021 39 min

How Writing can Transform Your Health with Heather 'Byrd' Roberts

with Heather 'Byrd' Roberts

Writing can reduce stress, boost mood, and strengthen emotional functions. The problem is some people don't know how to start. In this Episode, I seat down with Author, educator, and poet Heather 'Byrd' Roberts to talk about how people can start writing, the benefits of writin…

Mental HealthPreventionCulture
Ep. 30 January 28, 2021 49 min

Health Behavior Change With Dr. Marney White, Phd, MS

In this episode, I speak with Dr. Marney White, Ph.D., MS, Clinical psychologist specializing in eating disorders and weight management, and Professor of Public Health at Yale University. We talk about her Coursera course, Health Behavior Change: From Evidence to Action.

Mental HealthPublic Health LeadershipPrevention
Ep. 28 January 11, 2021 33 min

The Fitness Nomad with Mark Swisher

with Mark Swisher

The pandemic forced the fitness industry to make some major changes. Mark Swisher, Founder of Fitness Nomad has made it his mission to eliminate all barriers to living a healthy lifestyle by bringing the gym to you! In this episode we talk about how he got started.

PreventionCulture
Ep. 27 December 28, 2020 53 min

Hindsight is Always 2020 with Jake Trione

with Jake Trione

We have all learned something from this year. In this episode, I have a conversation with a friend, personal trainer, and gym owner Jake Trione. We talk about what we have learned from this year and how he is using it to fuel his 2021

Prevention
Ep. 21 October 26, 2020 56 min

The Last Dance Mindset W/ Ria Mestiza

What a fun episode! Got to talk to my friend and basketball fan Ria Mestiza about Michael Jordan Doc The Last Dance. We talked about the good and bad parts of having a mindset that is hyper-focused on success and winning.

PreventionCulture
Ep. 20 October 19, 2020 43 min

Improve your sex life overnight! W/ Jacqui Olliver

Had a wonderful conversation with Jacqui Olliver, Psychosexual Relationship Specialist at End the Problem, creator of the Inner Vaginal Flush Technique and co-developer of the Emotional Reset Technique, Jacqui Olliver renews relationships by solving mental, emotional, and sexu…

Mental HealthPrevention
Ep. 17 September 21, 2020 26 min

Help Your Diabetes with Endocrinologist Chi Tang

with Endocrinologist Chi Tang

In the first episode of season 2, I speak with Endocrinologist Chi Tang. We talk about the connection between patient and physician, and his app that puts an endocrinologist in the palm of your help to help Type 2 Diabetics better control and understand their disease.

Chronic DiseasePrevention
Ep. 15 August 17, 2020 39 min

How to Reset Your Gut with Registered Dietitian Nutritionist Ruby Ali

with Registered Dietitian Nutritionist Ruby Ali

How important is gut health? In this episode of The Healthy Project, we find out! Ruby Ali, Registered Dietitian Nutritionist and owner of Simply Super Charged talks about the importance of having a healthy gut to deal with stress, anxiety, and weight loss.Connect with Ruby:ht…

Health EquityCommunity HealthMental Health
Ep. 14 August 10, 2020 40 min

How to Improve your Brain Health with Food w/ Doug Cook, RDN MPH

Brain health is important, but not talked about a whole lot. In this episode, I speak with Doug, a Registered Dietitian Nutritionist with over 21 years of experience in a wide range of settings serving diverse needs. He has a mixed bag with respect to his practice ranging from…

Health EquityCommunity HealthPublic Health Leadership
Ep. 13 August 5, 2020 37 min

Why is Dental Health so Important? w/ Dr. Stukes Camp, DDS CHHC

Great conversation with Dr. Stukes Camp! We talked about the importance of integrating oral health into primary care, and how Non-dental health professionals can play an important role in the fight against oral diseases. Learn More:www.Sevalife.netwww.sevasmiles.comwww.faceboo…

Health EquityCommunity HealthPublic Health Leadership
Ep. 12 July 27, 2020 40 min

Managing Type 1 Diabetes with Lifestyle with Vanessa Haydock

with Lifestyle with Vanessa Haydock

Vanessa is a Behaviour Analyst (BCBA) and an online health and fitness coach, living with Type 1 Diabetes since the age of three. She works closely with individuals with Type 1 or Type 2 Diabetes, helping them to achieve their health and fitness related goals, increase healthy…

Health EquityCommunity HealthChronic Disease
Ep. 8 June 29, 2020 1h 12m

Defining your Values and Beliefs with Jesse Gavin

with Jesse Gavin

I had a great time talking with Jesse! Jesse Gavin serves as the Senior Wellness Manager for Baylor College of Medicine (BCM) in Houston, TX. Since the implementation of the full program in 2014 BCM has won numerous awards including being named the nation’s 5th Healthiest Empl…

Health EquityCommunity HealthPublic Health Leadership
Ep. 7 June 22, 2020 44 min

Everything Keto! with Clinical Nutritionist Cari Verde

with Clinical Nutritionist Cari Verde

In this episode, I chop it up with Clinical Nutritionist Cari Verde. We talk about how her nutrition journey started and she gives us an in-depth explanation of the ketogenic diet. Who is it for and the pros and cons.

Health EquityCommunity HealthPublic Health Leadership
Ep. 3 May 18, 2020 48 min

Exercise for Older Adults w/ Jake Trione

In this episode we connect with Jake Trione, founder and fitness coach at TriFit Gym. We talk about training an older population to be physically fit, how he got started in the fitness industry and what keeps him going!

Health EquityCommunity HealthPublic Health Leadership
Ep. 2 May 13, 2020 40 min

Building a better you w/ Ria Mestiza

Building the best YOU! In today's episode I talk with fitness coach Ria. We talking about her journey to becoming a fitness professional and her passion for helping others.

Health EquityCommunity HealthPublic Health Leadership