Ehlers-Danlos Syndrome, Pain Disparities, and the Power of Physical Therapy with Dr. Emma McCauley
with Dr. Emma McCauley
Ehlers-Danlos syndrome, or EDS, is a genetic connective tissue disorder that can affect nearly every system in the body.
Episodes
198 episodes on health equity, community health, mental health, policy, prevention, and the conditions that shape how long and how well people live. Search by keyword, guest, or organization — or filter by topic.
Featured Episodes
with Dr. Emma McCauley
Ehlers-Danlos syndrome, or EDS, is a genetic connective tissue disorder that can affect nearly every system in the body.
with the guest
Every clinician knows food shapes health. The evidence has been there for decades. So why does nearly every food as medicine program in America still run on grant money with an expiration date? Dr.
with Sarah Vogel
There's a federal law that's supposed to protect you from toxic chemicals in your baby bottles, your carpet, your drinking water, and your kid's toys.
The Archive
with Dr. Emma McCauley
Ehlers-Danlos syndrome, or EDS, is a genetic connective tissue disorder that can affect nearly every system in the body.
with the guest
Every clinician knows food shapes health. The evidence has been there for decades. So why does nearly every food as medicine program in America still run on grant money with an expiration date? Dr.
with Sarah Vogel
There's a federal law that's supposed to protect you from toxic chemicals in your baby bottles, your carpet, your drinking water, and your kid's toys.
with our guests
We've been told that if we just show people the data on racial health disparities, change will follow. It hasn't. In this episode, Corey sits down with Dr. Sarah Gollust (University of Minnesota) and Dr. Neil Lewis Jr.
What’s the difference between digital literacy and AI literacy—and why does it matter for the future of work? In this episode, Corey sits down with Nancy Mwirotsi, founder of Pi515, to break down how technology is…
with MORGAN NEWMAN
What does it actually mean to advocate for your community — and where do you even begin? In this episode, host Corey Dion Lewis sits down with Morgan Newman, Grassroots Manager for the American Cancer Society Cancer…
with This Conversation
Some things are true whether we talk about them or not. Iowa has one of the highest cancer rates in the country. The people most affected by it are often the last ones to hear about it.
with Community Advocate Royce Wright
Quad Cities advocate Royce Wright gets real about youth mental health, the homelessness crisis, and what it means to show up consistently for kids and communities that the system keeps overlooking.
The CDC is being cut by more than 50%. Over 100 public health programs are being eliminated. And the communities that will feel it first — and hardest — are the same ones who've always been at the back of the line.
with Darolyn Davis
After 30 years bridging the gap between public policy and communities, Darolyn Davis knows why most public health engagement efforts fail—and more importantly, how to fix them.
with Dr. Margot Kushel
Corey Dion Lewis sits down with Dr. Margot Kushel, a practicing general internist with over 30 years of experience at San Francisco General Hospital and Director of the UCSF Benioff Homelessness and Housing Initiative,…
Today’s episode is not the one I planned to release. I was supposed to share an interview I was excited about, but it didn’t feel right to move forward after the tragic killings by ICE agents in Minnesota.
Sister Mary Haddad, President and CEO of the Catholic Health Association, returns to The Healthy Project as 2025 ends with a major coverage threat ahead.
This episode explores how technology and healthcare intersect. We talk with Jhonatan Bringas Dimitriades, MD, CEO of Lapsi Health, about Keikku, the first FDA-cleared smart stethoscope with an AI scribe.
with Guest Bio
Dr. Philip Alberti joins Corey Dion Lewis to unpack what organizations risk when they remove words like equity and justice overnight without community input.
with DR. RUST: Email: george.rust@med.fsu.edu
83,000 Americans die needlessly every year due to health inequity and systemic racism in healthcare. Dr. George Rust has spent 40 years fighting health disparities in America's most underserved communities, from migrant…
with the Guests
How can families in under-resourced communities access timely, culturally responsive hearing care for infants who are deaf or hard of hearing?
In this episode of The Healthy Project Podcast , host Corey Dion Lewis talks with Pamela Oren-Artzi, COO and co-founder of GRIN , a digital oral health platform reimagining how care is delivered for underserved…
In this episode of The Healthy Project Podcast , host Corey Dion Lewis sits down with Stacy Wells, a purpose-driven leader and DEI practitioner working at the intersection of behavioral health, education, and public…
with Sr. Mary Haddad
In this episode of The Healthy Project Podcast , host Corey Dion Lewis is joined by Sister Mary Haddad, President and CEO of the Catholic Health Association of the United States.
What if the key to better health isn’t treatment—it’s prevention? In this episode of The Healthy Project Podcast, Corey Dion Lewis breaks down the true meaning of preventative health and why it matters.
ITamar Blue, founder of Mental Happy , joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.
In this episode of the Healthy Project Podcast, we feature an inspiring artist interview with Ariel, part of the Freedom of Expression Project.
In this heartfelt episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Sadie, a creative soul whose journey with mental health, adoption, and anxiety has been transformed through art.
In this episode of The Healthy Project, host Corey Dion Lewis sits down with Brian Foster to explore how community health workers are transforming diabetes care—especially in underserved communities.
In this eye-opening episode of The Healthy Project Podcast , host Corey Dion Lewis explores the concept of food swamps —urban environments where unhealthy food options far outweigh nutritious ones.
with Cole Smith on LinkedIn
Corey Dion Lewis talks with Cole Smith, founder of Opal, about how AI is changing mental health care without replacing the human relationship that makes therapy work.
with Me
Corey Dion Lewis talks with Dr. Seun Ross about health justice, medical racism, and the policy changes that move outcomes, not just conversations.
with Proteus: ProteusInc.net
Corey Dion Lewis sits down with Daniel Zinnel, CEO of Proteus, to talk about farmworker health, immigrant health care, and real strategies to improve access.
with Healthy Project Media
Dr. Julian Lee joins Corey Dion Lewis to break down how racism shapes type 2 diabetes outcomes and trust in care for African American communities in Sioux City, Iowa.
DiscussIn this episode of The Healthy Project Podcast , host Corey Dion Lewis dives deep into the often-overlooked topic of medical debt and how it disproportionately affects under-resourced communities .
In this powerful episode of The Healthy Project Podcast, Corey Dion Lewis revisits a heartbreaking yet vital story that shines a light on the devastating impact of air pollution on public health.
In this episode of The Healthy Project Podcast, host Corey Dion Lewis speaks with Kris Bennett, Director of Prostate Cancer Health Equity Initiatives at Movember, about the pressing issue of prostate cancer in Black…
In this episode of The Healthy Project Podcast , host Corey Dion Lewis dives deep into the concept of healthcare access and how it drives health disparities.
In this episode of The Healthy Project Podcast, host Corey Dion Lewis is joined by Coach Melody, President and Chief Wellness Strategist at Unwrap U, to discuss one of the most pressing health issues affecting our…
with Dr. Ebony Johnson
Join us as we explore ethical community engagement, health justice, and health equity with Dr. Ebony Johnson. In this episode of The Healthy Project Podcast, we dive into data diversity, community trust, public health,…
In this episode of The Healthy Project Podcast, Corey Dion Lewis sits down with Paula Bell, aka Ninja P, a seasoned business consultant and wellness advocate, to explore the disconnect between corporate wellness…
A special thank you to our My City My Health Presenting Sponsor, UnityPoint Health. To learn more about UnityPoint, visit www.unitypoint.org .
with Jazzmine Brooks
Welcome to The Healthy Project Podcast, My City, My Health series. In this insightful episode, guest host Brooklyn Lowry sits down with Jazzmine Brooks, a dedicated certified doula, Black maternal health advocate, and…
with Corey Dion Lewis
In this episode of The Healthy Project Podcast's My City, My Health edition, host Brooklyn Lowry sits down with Maria Torres, the Health Equity Coordinator for Pottawattamie County Public Health.
with Dr. Sandra Ford
Join Corey Dion Lewis in this insightful episode of The Healthy Project Podcast as he talks with Dr. Sandra E. Ford, the former special assistant to the President for public health and science in the White House…
with Bettina Dolinsek
In this episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a compelling conversation with Bettina Dolinsek, President of the Iowa Council of the United Blind and a passionate advocate for…
In this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Chrissy Dunplanter, a dedicated Community Health Worker from Carelon Health.
with Mighty Fine
Join host Corey Dion Lewis on The Healthy Project Podcast as he welcomes Mighty Fine, MPH, CHES, the Associate Executive Director of Public Health Practice and Policy at the American Public Health Association.
Welcome to another empowering episode of The Healthy Project Podcast! In this episode, host Corey Dion Lewis has a great conversation with Maria Torres, a passionate advocate for health equity and the Health Equity…
with Dr. Alison Brown
In this compelling episode of The Healthy Project Podcast, host Corey Dion Lewis welcomes Dr. Alison Brown, a distinguished public health nutrition and health disparities researcher. Dr.
This episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/ .
This episode is sponsored by Iowa Immunizes. To learn more about their initiatives, visit https://www.iowaimmunizes.org/ .
with ELG
In this empowering episode of the Healthy Projects Podcast, host Corey Dion Lewis is joined by public health advocate and podcast co-host ELG to shed light on a crucial health topic - colorectal cancer.
In this enlightening episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Heather Jones-Brown, a fervent advocate for civic engagement and health equity.
In this enlightening episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Jill Wells, an artist, advocate, and pioneer in combining art with advocacy to create social change.
with Alyson Simmons
In this insightful episode of The Healthy Project Podcast, host Corey Dion Lewis engages in a profound conversation with Alyson Simmons, the founder and executive director of the Central Iowa Trauma Recovery Center.
with Quinny
Welcome to another inspiring episode of the Healthy Project podcast with your host, Corey Dion Lewis. In today's episode, we dive deep into the world of health equity and the power of lived experiences with our esteemed…
In this enlightening episode, our host Corey Dion Lewis sits down with the multifaceted entrepreneur, Ben McDougal.
In this episode of The Healthy Project Podcast, host Corey Dion Lewis interviews Ronnie Cyrus-Jackson about her book 'Unmasking the Hurt' and her journey with mental health.
with Jessa Frances
In this episode, host Corey Dion Lewis explores the growing trend of mindful drinking and non-alcoholic beverages.
with Holly Freishtat
In this episode of the Healthy Project Podcast, host Corey Dion Lewis engages with Holly Freishtat, the Senior Director of Feeding Change at the Milken Institute, in a profound discussion about the transformative role…
with Dr. Félix Manuel Chinea
In this episode of the Healthy Project, host Corey Dion Lewis engages with Dr. Félix Manuel Chinea, the head of health equity and inclusion strategy at Doximity, in a comprehensive discussion about health equity from a…
with Meddy
In this episode of the Healthy Project podcast, I have fitness coach Meddy Paulus talk about the transformative power of fitness as a tool for empowerment, especially within communities of color.
with Lya Williams
In this episode of the Healthy Project Podcast, we get into the world of education, representation, and the power of parental involvement with special guest, Johnston School Board candidate Lya Williams.
Welcome to another insightful episode of "The Healthy Project: My City, My Health edition". Today, our host Krisha Keeran, a senior at the University of Iowa with a passion for psychology and healthcare equity, dives…
with Corey
Join us in this enlightening episode as My City My Health intern Krisha Keeran sits down with Corey Dion Lewis, a passionate advocate for health equity and the founder of The Healthy Project and host of The Healthy…
with Vanessa Guzman
In this compelling episode of The Healthy Project Podcast, I welcome Vanessa Guzman, the dynamic force behind Smartrise Health, a platform meticulously designed to re-engineer and enhance care processes across health…
with Katherine
In this episode, we dive deep into the complexities of Medicaid's Redetermination process. For many, the intricacies surrounding Medicaid eligibility and reevaluation can be a labyrinth.
with Jennifer Wolf
In this episode of 'The Healthy Project Podcast,' delve deep into the pressing health disparities faced by Native American communities.
with Chayla
In this episode, I speak with Dr. Chayla Morris, PharmD, BCACP. Chayla is the Ambulatory Care Clinical Pharmacy Coordinator at Broadlawns Medical Center and Healthcare Consultant.
with Tru
In this episode of the Healthy Projects podcast, Corey Dion Lewis sits down with Tru Pettigrew, Chief Impact Officer for the Minnesota Timberwolves and Minnesota Linx to discuss the profound connections between equity…
with Julian
Julian Neely, M.S. United League and LINC Director at United Way of Central Iowa joined the Healthy Project podcast to discuss public health equity, emphasizing the importance of community involvement, understanding…
with the Guest
"We as poor people need help. We as whatever caveat comes your way, we need help because it's just a human response. We were made to ask for help. We were made to look for help, period.
with Keesha
In this episode, we welcome Keesha Ward, founder of Vegan Knees, for a deep dive into her remarkable journey toward wellness and her commitment to veganism.
with the Guest
In this captivating episode of The Healthy Project Podcast, our host delves into an enlightening discussion with Kayla Bell-Consolver, a dedicated therapist and advocate for mental health.
with the Guest
In this episode of The Healthy Project Podcast, host Corey Dion Lewis chats with Pleasant Radford, Health Equity Officer at UCare, a health equity expert, community advocate, and podcaster himself.
with the Guest
"We each have a role to play in ensuring that our communities are better and healthier. Let's all roll up our sleeves and jump in and get involved in some community organization." - Pamela Garmon Johnson
with Dr. Shaneeta Johnson
"You get your voice out through knowing who your representatives are...those people need to know what's important to you so you need to know who they are and they need to know who you are and what's important in your…
with the Guest - Ysabel Garcia
In this episode of The Healthy Project, we delve into the often-overlooked issue of mental health, especially the subject of suicide.
with Philip Alberti
In this episode of The Healthy Project Podcast, I sit down with Philip Alberti, a renowned health equity expert and founding director of the AAMC Center for Health Justice .
with Courageous Fire
Join us for an insightful episode of the Healthy Project Podcast, hosted by Corey Dion Lewis, as he dives deep into a conversation with the inspiring Courageous Fire.
with Dr. Neeru Bakshi
"But if I can show up in a way that connects with you as a human to another human and then I provide you with understanding, empathy, and then options that you get to choose from that you get to show your autonomy in,…
with Dr. Bryan O. Buckley
In this episode, I engage in a thought-provoking conversation with Dr. Bryan O. Buckley. Currently, Dr. Buckley is the Director of Health Equity Initiatives at the National Committee for Quality Assurance (NCQA).
with Dr. Malika Fair
Driven by an urgent desire to create a more equitable healthcare system, Dr. Malika Fair was determined to make a difference - but she never expected that her mission would also spark a revolution in the medical…
with our sponsor
"Discover the effects of social mobility on health inequity and empower yourself to make a change." Here's what I cover with Darrell Hudson in this episode:
with Honey
This episode was sponsored by: Our Story Our Shot. Visit the website at https://www.ourstoryourshot.com/ April 13th Listen to stories, mingle, and snack on appetizers while learning about people's experiences getting…
with Aubrey
Aubrey Alvarez, a health and wellness expert, embarks on a mission to bridge the gap between food abundance and food insecurity in America, uncovering the shocking truth of an insidious food apartheid and an unjust…
with Eugene
"Take Health Advocacy Into Your Own Hands: Support Your Community and Take Care of Your Own Health." "My goal is to get all of us to think about public health in that same way - to make sure our family is healthy and…
with Jazzmine
In this episode of the Healthy Project podcast, host Corey Dion Lewis sits down with Jazzmine Brooks, a doula advocating for better care for black mothers.
with our sponsor
In this episode of the Healthy Project podcast, I sit down with Dr. Shah, a physician geriatrician and Chief Medical Officer at Broadlawns Medical Center, to discuss the importance of vaccination in protecting both…
with Kris
In this episode of our guest Kris Mereigh joins us to discuss the importance of understanding and addressing the unique stressors and experiences of employees in the workplace.
with Dr. Bayo Curry-Winchell
This episode delves into healthcare mistrust and how it impacts the Black community. We discuss the role of representation in building trust and explore ways that non-Black providers can better support and serve BIPOC…
"Monday is a day for a fresh start. And the beauty about Monday, the Monday effect on health, is that if you mess up one Monday, there are 52 other Mondays that you can make up." - Cherry Dumaual
with Larry
To finish the My City My Health Series we have co-organizer Larry Twitty Jr. The conference was created to inspire people to have conversations about health and take action to improve their own health and the health of…
with Krisha Keeran
The host of the My City My Health series becomes the guest! In this episode it was fun to speak with My City My Health Intern Krisha Keeran about her experience with My City My Health, hosting a podcast for the first…
with Corey
If you're feeling like your efforts to improve healthcare access and quality are not working, then this episode is for you! In this episode, you will learn
with Corey
Join us at the My City My Health Des Moines Health Equity Summit to learn how you can reduce health disparities in your community.
with Dr. Liana Lianov
What if there was a science of happiness? "Positive emotions increase prosocial behavior, so it's important for public health as well." - Dr. Liana Lianov
with Corey
Dr. Chayla Morris joins Krisha on the Healthy project My City My Health edition to discuss how to improve health and equity in the community.
with Gaurang Choksi
Violet is the first master class platform to teach people about culture, identities, and how to talk about race, gender, and sexuality.
with Dr. Aletha Maybank, MD, MPH
If you want to learn about health equity and the American Medical Association, then you have to check out this episode.
with Soojin
Patient safety is a serious global public health concern. There is a 1 in a million chance of a person being harmed while traveling by plane.
with Michelle
You probably already know regular exercise is good for your heart and maintaining a healthy weight and strong muscles, but getting your heart racing can actually help to boost your thinking skills and brain health.
with Elan
Health inequities exist in all medical specialties, including radiology. In this episode with speak with Elan Adler, co-founder at RadButter Health.
with Allison on Twitter
In this episode, I speak with Dr. Allison Young. Dr. Young is a board-certified psychiatrist and works with people who have a wide range of mental health issues.
with Dr. Andrea Willis
How can we improve health and reduce health inequity? By speaking to healthcare professionals, thought leaders, and entrepreneurs. In this episode, you will learn 1. The impact of social determinants on health 2.
with Marlon Ewing
If you're always worried about money, you're not alone. Find out the psychology behind scarcity and how it affects financial decision-making and mental health.
" Telehealth has a place in healthcare, and it's going to help us make gains in some of the inequities that take place in the healthcare world."
with Marisol Yglesias-Gonzalez
"I would say that as a doctor, nurse, or public health professional, you can use your powerful and trusted voice, get involved, and make sure this happens."
with the My City My Health Conference!
When a patient's cultural background and mistrust of the healthcare system collide, it creates a barrier to medication adherence.
with Dr. Steven Loy Ph.D
There has been widespread acceptance of physical activity as a global public health issue, with many countries including it as part of their national public health plans.
with Coach Melody
"Workplace wellness during the pandemic." can cause all sorts of pain. Case in point: You feel overwhelmed and underprepared to care for yourself and others during the pandemic..
with Joy Marsh
Join us as we speak with Joy Marsh, Vice President of Equity and Inclusion at UCare. She discusses the importance of collaboration and community in addressing health disparities.
with Dr. Joe Smyser
With so much information out there it's hard to know what or who to trust when it comes to public health information. "Public health is hard. Nobody goes into it for the money or the acclaim.
with Toshia Burrell
After the death of Ahmaud Arbery, people of color who were avid runners felt something they never thought they would feel running before - afraid and anxious.
with Cedric
Physical inactivity is one of the leading risk factors for noncommunicable disease mortality. People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active…
with Michael Boerner
40-80% of the medical information provided by healthcare practitioners is forgotten immediately. The greater the amount of information presented, the lower the proportion correctly recalled; furthermore, almost half of…
with Jessica Beal-Stahl, PharmD
Are you confused about supplements? Don't worry; you're not alone. There's a lot of money to be made in supplements, and it's easy to get sucked into slick marketing that eats into your budget.
with Dr. Anuj Bhargava
There will be 200 million new cases of diabetes by 2045 according to new projections ( Policy Advice ). The global diabetes rate illustrates the seriousness of this condition, especially in countries with high-risk…
with Amanda Simmons
In this episode, I speak with Amanda Simmons, Executive Vice President at Health Center Partners of Southern California. in this episode we discuss:
with Jonas Goldstein
Risk-Sharing payment models are the future of a more sustainable and higher-quality healthcare system. What does that mean to the patient?
with George Georgallides
If I asked you what time it was back in the early 2000s you would look at your phone before you looked at your watch.
with Dr. Dexter Shurney
Underserved communities, often minority communities are disproportionately affected by chronic diseases related to lifestyle. In this episode, I speak with Dr. Dexter Shurney.
What does it take to provide the best care for your population? In this episode, I have a great conversation with the CEO at Broadlawns Medical Center in Des Moines, IA Dr. Anthony Coleman, DHA.
with Kayla
In this episode, I have the pleasure of speaking with Kayla Bell-Consolver, MS, LMHC Counseling Director, Drake Clinic.
with Marina
Health Coaching has come a long way and due to the pandemic, the demand for health coaching in a digital space has been higher than ever before. In this episode, I speak with Marina & Eugene Borukhovich.
with Vickie
Have you ever thought about the role of social workers in population health? The social work profession is uniquely positioned to play an increasingly significant role in reducing health disparities through prevention,…
with Laurie Myers
A person's health literacy can be defined as their ability to access, understand, appraise, and apply health information. A high level of health literacy is positively correlated with better health outcomes.
with Jake
You started the new year motivated to make a change in your life. Then some things changed. The motivation was gone and your goals were right behind it.
with Dr. Shikha Anand
In this episode, I speak with Dr. Shikha Anand, MD, MPH, Chief Medical Officer at Withings. Through its award-winning ecosystem of health tracking devices, Withings provides personal health data and insights to millions…
with Our.Love CEO Tal Zlotnitsky
"All you need is Love." Those may be popular lyrics to a Beatles song, but there is a lot of truth to it! It has been shown that happy, healthy relationships reduce stress, increase happiness, and improve health.
with Dr. Naomi Jean-Baptiste, MD
A recent Washington Post /Kaiser Family Foundation survey of 1,327 front-line health care workers in the United States during the COVID-19 pandemic revealed that medical burnout has reached epidemic proportions.
with Chidiebere Ibe
Do you remember the last time you saw a medical illustration of a Black body? A viral image of a Black fetus in a Black woman's womb this month led many to admit they hadn't.
with Ruffin Tchakounte
Providing excellent care to all patients and minimizing racial disparities requires medical professionals to recognize and acknowledge differences within different populations.
There are many differences in health and wellness goals that exist between people of different socio-economic backgrounds.
The Lack of diversity in genetic research is a problem and can lead to misleading and worsening health disparities, but it's fixable.
As a person of color, you may wonder whether skin cancer should be one of your top health concerns. So people of color may not even think they can get skin cancer. Those who don't know may be surprised.
with No-Shave
The power to reduce your cancer risk is in your hands! In this episode of The Healthy Project Podcast, I sit down with Dr. John Whyte, MD Chief Medical officer at WebMD and author of Take Control of Your Cancer Risk .
with No-Shave
Each of us knows someone who has been touched by a cancer diagnosis, be it a friend, co-worker, or family member. For the month of November, we will be talking all about cancer prevention!
Pharmacists are increasingly being integrated into primary care teams in countries such as Canada, the United States, the United Kingdom, and Australia.
Marianna Imenokhoeva has 20 years of experience in IT including regional sales, marketing, and operations director roles within Xerox, where she also acted as a Member of the Board of Directors for Xerox EurAsia since…
with Dr.Jhonatan Bringas Dimitriades, MD
Jhonatan Bringas Dimitriades, MD is a Medical Doctor and executive who works with technologists, developers, medical professionals, and patients to deliver the right digital and technical solutions to enhance the…
with Logan Ferrie
In a value-based healthcare delivery model, healthcare providers are incentivized to focus on the quality of services instead of the quantity.
Hypertension has been on the menu a lot lately in my office so I decided to do a quick episode about what I talk to patients about in my office.
with Gabrielena Alcala- Levy
The U.S. healthcare system is shifting to an incentive structure where healthcare providers are rewarded for better care, not more care.
In this episode, I give my thoughts on my latest interview with Dr. Shah titled Investing in Community Health. If we want to improve health equity, it's going to be a team effort.
with Dr. Yogesh Shah
Health equity means assuring that everyone has the possibility to be as healthy as possible. Yet, factors outside of a person’s control, such as discrimination and lack of resources, can prevent them from achieving…
with Sabrena Jo
Physical activity or exercise can improve your health and reduce the risk of developing many diseases like type 2 diabetes, cancer, and cardiovascular disease.
Good emotional health and wellbeing are not only about feeling confident and happy; it is also about being positively engaged with the world and having a solid sense of self-esteem.
Health equity has been the topic of discussion lately. Recent data have focused on disparities through another lens, especially the correlation between where people live (i.e., ZIP code) and their quality and length of…
with Jesca Maas
with Rina Jensen
with Sunjay Vyas
with Will Moore
with Janet Omstead
with Corey Dion Lewis
with Transformational Coach Maja Horvat
In this episode, I sit down with Benjamin Lefever, founder, and CEO of Certintell Telehealth Services. We talk about the benefits of telehealth, the importance of telehealth for underserved populations, and the future…
with Dr. Maryam M. Jernigan-Noesi
with Brittany Carbone
In this episode, I speak with Brittany Cardone, CEO, and Founder of Tonic Vibes a CBD company. We talk about why she started the company, the benefits of CBD oil, and where she sees the CBD industry in the future.
In this conversation with Dr. Fatima Cody Stanford we discuss health disparity, nutrition education for physicians and her role in obesity medicine.
In this episode I sit down with Dai Manuel. We talk about what it means to be a full-time family, his weight loss journey as a teen, Vipassana meditation and much more!
Had a great interview with LaShannon Spencer, CEO of Community Health Centers of Arkansas.
In this episode I speak with Jason Gootman, Mayo Clinic Certified Wellness Coach. We talk about his journey to becoming a wellness coach, the importance of having healthy habits and gives his 7 steps to behavior change.
In this episode a speak with professional chef and Cardiologist Dr. Michael Fenster. We have a great conversation about the power of food, having meal time be heal time, and simple ways to improve your health with…
Writing can reduce stress, boost mood, and strengthen emotional functions. The problem is some people don't know how to start.
In this episode, I speak with Dr. Marney White, Ph.D., MS, Clinical psychologist specializing in eating disorders and weight management, and Professor of Public Health at Yale University.
Had a wonderful conversation with Dr. Patricia Linquisk about dementia prevention and the SAVE YOUR BRAIN program.
with Mark Swisher
The pandemic forced the fitness industry to make some major changes. Mark Swisher, Founder of Fitness Nomad has made it his mission to eliminate all barriers to living a healthy lifestyle by bringing the gym to you!
with Jake Trione
We have all learned something from this year. In this episode, I have a conversation with a friend, personal trainer, and gym owner Jake Trione.
In this wonderful episode, I speak with Michael Ray! We talk about how one random act of kindness encouraged him to create The Smile Project.
Another great conversation with Health Coach Matthew Moore. In this episode, we talk about the benefits of health coaching, why health coaching is an important part of Primary Care and imagine what healthcare can look…
Had a great conversation with public speaker, author, activist, and wellness thought leader Laura Putnam. In the episode, we talk about the importance of managers for wellness in the workplace, mental health and what…
Had a great conversation with Dr. John Whyte, MD, MPH, Chief Medical Officer at WebMD. Dr. Whyte has been on the front lines of the pandemic and making sure people get factual information to stay safe during the…
Great conversation with Micah Massey, bodybuilding, and powerlifting competitor about extreme dieting to reach weight loss goals.
What a fun episode! Got to talk to my friend and basketball fan Ria Mestiza about Michael Jordan Doc The Last Dance .
Had a wonderful conversation with Jacqui Olliver, Psychosexual Relationship Specialist at End the Problem, creator of the Inner Vaginal Flush Technique and co-developer of the Emotional Reset Technique, Jacqui Olliver…
Had a great conversation with Katie Milioni, CEO of MyHaBeats. a smartphone application weight loss program bridging technology with healthy behaviors.
How does social wellness look when health goes digital? Alex Haschen for Burnalong talks about how people can stay social and healthy working from home.
with Endocrinologist Chi Tang
In the first episode of season 2, I speak with Endocrinologist Chi Tang. We talk about the connection between patient and physician, and his app that puts an endocrinologist in the palm of your help to help Type 2…
Are you 50% disabled? Had a great conversation with Robert Taylor, Founder, and CEO of Talyor Made Sleep Services. We talk about the importance of sleep, how to know if you have sleep apnea, and what to do about it.
with Ruby
How important is gut health? In this episode of The Healthy Project, we find out! Ruby Ali, Registered Dietitian Nutritionist and owner of Simply Super Charged talks about the importance of having a healthy gut to deal…
Brain health is important, but not talked about a whole lot. In this episode, I speak with Doug, a Registered Dietitian Nutritionist with over 21 years of experience in a wide range of settings serving diverse needs.
Great conversation with Dr. Stukes Camp! We talked about the importance of integrating oral health into primary care, and how Non-dental health professionals can play an important role in the fight against oral diseases.
with Vanessa Haydock
Vanessa is a Behaviour Analyst (BCBA) and an online health and fitness coach, living with Type 1 Diabetes since the age of three.
In this episode, I speak with John David Chibuk, co-founder of Blueberry a tech company that makes glasses that reduce stress and improve the state of mind.
Joel is a behavior change specialist and researcher working across the health, wellness, and fitness industry. He helps companies understand and apply the latest tools and frameworks from behaviour change to conduct…
Dr. Bunmi Aboaba is a Recovery Coach specializing in Food Addiction, helping clients to achieve a healthy relationship with food to meet long-term health goals. Dr.
with Jesse Gavin
I had a great time talking with Jesse! Jesse Gavin serves as the Senior Wellness Manager for Baylor College of Medicine (BCM) in Houston, TX.
with Clinical Nutritionist Cari Verde
In this episode, I chop it up with Clinical Nutritionist Cari Verde. We talk about how her nutrition journey started and she gives us an in-depth explanation of the ketogenic diet. Who is it for and the pros and cons.
Great interview with Clifford Starks, former UFC fighter turned Transformational coach. We talk about how he got started in the UFC, What a transformational coach helps people achieve their dreams and living by faith,…
In this Episode a chop it up with Jeanette. Disease and cancer coach. We talk about how her journey began, working with cancer patients and the importance of knowing your health score.
In this episode I speak with Charmaine from Sugar Free Self Care. Charmaine is a Sugar Coach that helps clients improve their health utilizing the Ketogentic Diet.
In this episode we connect with Jake Trione, founder and fitness coach at TriFit Gym. We talk about training an older population to be physically fit, how he got started in the fitness industry and what keeps him going!
Building the best YOU! In today's episode I talk with fitness coach Ria. We talking about her journey to becoming a fitness professional and her passion for helping others.
In this episode, I speak with Health Coach Matthew Moore. We talk about how he got started as a Health Coach, the importance of Health Coaching for patients, and why it is necessary to be apart of a healthcare team.
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